Operationwhitedress's Journal, 20 November 2011

I am so pissed off about gaining back the pound I lost yesterday. I was SO good too - went to the mall and bypassed all of the crap in the food court.

GRR!

170.2 lb Lost so far: 1.6 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 124.05g | Prot: 128.85g | Carb: 24.50g.   Breakfast: hummus pine nuts, kafta. Dinner: steamed cauliflower, beef . Snacks/Other: jif natural peanut butter. more...

1889 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...