On day 4 of fat fast. Not hungry but my mouth misses delicious food. Will keep going til tomorrow night.
Diet Calendar Entry for 25 August 2016:
|
450 kcal
|
Fat: 52.21g | Prot: 10.93g | Carb: 0.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Water, Water, SciVation Xtend, SciVation Xtend, Water. more...
|
|
Comments
Thanks for posting this very important PSA. 'Get up off that thing!" Too funny. I hope you are feeling great benefits from the fast.
25 Aug 16 by member: ChicaLean
|
Rckc - sending support; looking forward to hearing more about how it's going.
25 Aug 16 by member: erikahollister
|
25 Aug 16 by member: Engeland
|
You can do anything you put your mind to do!
|
Mouth hunger, one of my biggest enemies! The liquid protein WOE I've been on has been a lesson in this area too. You are on the downhill slide now - you can finish in style! BTW, bulldogs are my favorite! We raised them for a few years, they are wonderful dogs.
25 Aug 16 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rckc's weight history
|