sunnykate's Journal, 20 August 2016

126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

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2099 kcal

Fat: 86.21g | Prot: 64.07g | Carb: 163.46g.   Breakfast: Subway Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), Ham and Cheese Sandwich. Lunch: Grits with Cheese, Olive Oil, Shrimp, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Cheddar Cheese, Simply Balanced Organic Tortilla Chips Blue Corn, Sauvignon Blanc Wine. more...

2119 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...