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sunnykate
Journal
16 Aug 16
sunnykate's Journal, 16 August 2016
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Weigh In record (no journal entry) for 16 August 2016
126.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 August 2016:
792 kcal
Fat: 46.50g | Prot: 32.58g | Carb: 59.80g.
Breakfast:
Coca-Cola Diet Coke (Can), Mozzarella Cheese, Olive Oil, Italian Flatbread Focaccia.
Lunch:
Shrimp, Olive Oil, Butter, Grits with Cheese.
more...
1392 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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