sunnykate's Journal, 21 August 2016

Weigh In record (no journal entry) for 21 August 2016
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 August 2016:
1902 kcal Fat: 61.99g | Prot: 60.62g | Carb: 152.97g.   Breakfast: Ham and Cheese Sandwich, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Shrimp, Olive Oil, Grits with Cheese. Dinner: Baken-ets Traditional Fried Pork Skins, Queso Fresco, Margarita, Tortilla Corn Chips (Unsalted), Salsa. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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