DAY 8...well here goes . I have once again fallen off the bloody wagon . But not for long , I am going to try the Atkins Diet but , only for 4 days out if 7 . This way I am going to be in control
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Been on Atkins well kind of. Not as strictly. Doing low carb 40 to 60 carbs a day. Lost 2stone in 3 month. Plus it's easy. oh except when I'm out and about. Thank God for McDonald's chicken salads 😁
21 Aug 16 by member: dgoodyear2011
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I like the sound of that . Going to have to stay away from the harvester and toby's then xx
21 Aug 16 by member: callmesuzie
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21 Aug 16 by member: kclab
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I know . I have to get my ass into gear . Easy said than done . Xx thanks for the messages and support . Xx
22 Aug 16 by member: callmesuzie
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Day 8 for me too. It's not easy ... but so worth it.
You sound upbeat ... ever onwards. All the best
22 Aug 16 by member: Mrs Maths
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