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callmesuzie

Start Weight:	(19 Dec 12) 196.0 lb
Current Weight:	(06 Mar 13) 187.0 lb
Goal Weight:	154.0 lb

following: callmesuzie's own diet
performance: gaining 0.5 lb a week

After years of drinking and smoking I have now decided to change !! 8 years ago had spinal surgery !! Now my knees have had it !! Hence we have to lose weight and exercise. Xx

FatSecret member since: 20 Jun 12

callmesuzie's Weight History

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callmesuzie's buddies

	woowoowoo on diet woowoowoo's own diet
	buddies only

	Ezmy on diet Ezmy's own diet
	not sharing weight

callmesuzie has 2 buddies

callmesuzie's latest posts

defo a big change
Hope people get this !! Do not know how to comment on this web site !! If you look at my profile !! Youy should be able to see I need some friends to help me ..I need people to give me a kick every now and then to keep me motivated and I do the same in return !! Hope all you out there can HELP. Xx

posted 26 Jun 2012, 04:33

hello!
Hi ,, I also be new to this ,still trying to get round the web site !! We could be buddies if you like .. My name is sue ,I am 55,married no children only 6 step children,also 10 grandchildren ...I plan on losing 3 stone,may be a tall order but ,who knows !! I am retired ,doing some charity work for a couple of cancer support groups ,I am also a spiritual healer ....I saved the best bit till last ..hope we can be slimming buddies. Xx sue xx

posted 23 Jun 2012, 03:58

a new start
Smile

this is that new start that my body has been craving for. !! I may need some help hope it arrives soon!!

posted 21 Jun 2012, 04:04

callmesuzie has submitted 3 posts

callmesuzie's journal

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06 March 2013

yep !! i know shit really ..went back to mfp ...and guess what we put it on AGAIN

on diet callmesuzie's own diet gaining 0.5 lb a week

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01 February 2013

not much doing here...really struggling got no friends on here,why is that i keep asking but no answer...they say don't diet alone....

on diet callmesuzie's own diet

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callmesuzie's Recent Food & Exercise

	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	3 thicks slice lamb
	1 cup Chicken Soup
	Standing
	Sitting
	Walking (slow) - 2/mph

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callmesuzie's Groups

Weight Watcher alumni
Tips, comments, conversations on how to transition from Weight Watchers to Fat Secret and maintain your weight

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

JUST DO IT !!!
looking for encouraging word that will help each other.

"Menupause"
Women in their 40's and 50's experiencing weight gain due to menopause, and the difficulty losing weight in menopause.

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