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Haven't budged one ounce! And tonight is my Friday night dinner out. Will get back on track tomorrow.
Diet Calendar Entry for 18 August 2016:
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1378 kcal
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Fat: 77.44g | Prot: 51.86g | Carb: 121.38g.
Breakfast: Kroger Deli Sliced Honey Ham, Crystal Farms Shredded Cheddar Cheese, Butter (Salted), Fresh Express Baby Spinach, Egg Omelet or Scrambled Egg, International Delight Hazelnut Coffee Creamer. Lunch: Fresh Express Chopped Kit Sweet Kale Salad. Dinner: Salami Pizza. Snacks/Other: Nonni's Almond Dark Chocolate Biscotti Bites. more...
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