Itsmehere's Journal, 14 November 2011

Finished with induction! Woohooo. Lost 7 lbs. Decided to add slivered almonds into my diet. I miss croutons in my salads so hopefully this will help.

Diet Calendar Entry for 14 November 2011:
973 kcal Fat: 61.84g | Prot: 77.47g | Carb: 24.56g.   Breakfast: Italian sausage casserole, Coffee, Half and half, SplendA. Lunch: Kosher baby dill, Romaine Wraps, Lindas'chinese fried rice genaw.com, Diet A&W rootbeer. Dinner: Hidden valley lite ranch, Bacon, Salad, Skinless boneless chicken breast, Slivered almonds. Snacks/Other: Almost Gramas' Cucumbers. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Itsmehere's weight history


Itsmehere's Recent Activity

Itsmehere's Own Activity

No recent activity.

Itsmehere's Buddies

No recent activity.

Other Member Diet Recent Activity

nyikyaw recorded a Weight Entry at 175.3 lb.
Ideal Weight supported Lawdude44's Weight Entry.
Fellfel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
weslynfarrow recorded a Weight Entry at 181.0 lb.
MonaMartin recorded a Weight Entry at 126.5 lb.
mskestrela supported sydvicious9127's Journal Entry.
Lucygirl1 updated their Food Diary.