Itsmehere's Journal, 14 November 2011

Finished with induction! Woohooo. Lost 7 lbs. Decided to add slivered almonds into my diet. I miss croutons in my salads so hopefully this will help.

Diet Calendar Entry for 14 November 2011:
973 kcal Fat: 61.84g | Prot: 77.47g | Carb: 24.56g.   Breakfast: SplendA, Half and half, Coffee, Italian sausage casserole. Lunch: Diet A&W rootbeer, Lindas'chinese fried rice genaw.com, Romaine Wraps, Kosher baby dill. Dinner: Slivered almonds, Skinless boneless chicken breast, Salad, Bacon, Hidden valley lite ranch. Snacks/Other: Almost Gramas' Cucumbers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Itsmehere's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.