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02 December 2011

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed N/A
   add comment on diet Calorie Count  

02 December 2011

Weigh-in: 188.0 lb lost so far: 9.2 lb still to go: 48.0 lb Diet followed N/A
   add comment on diet Atkins  

22 November 2011

Weigh-in: 188.0 lb lost so far: 9.2 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

19 November 2011

Weigh-in: 188.6 lb lost so far: 8.6 lb still to go: 48.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

16 November 2011

Weigh-in: 190.0 lb lost so far: 7.2 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

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jeremy3walker recorded a Weight Entry at 209.5 lb.
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Slim_Juli recorded a Weight Entry at 152.1 lb.
SSD27 recorded a Weight Entry at 158.7 lb.
jparlett updated their Exercise Diary.
Mijo recorded a Weight Entry at 172.2 lb.