AHealthierHappy's Journal, 12 August 2016

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Today was extremely chaotic! I didn't eat or drink anything until 6:45pm & chose poorly as to what I ate.. I'm definitely not looking forward to weighing in tomorrow.. But I have to hold myself accountable for my choices. I won't let this deter me from reaching my goal.. Even if the scale moves up instead of down tomorrow. I'll get right back on track!

242.6 lb Lost so far: 0.8 lb. Still to go: 92.6 lb. Diet followed poorly.

losing 2.8 lb a week

10 Supporters Support

Comments

You can do it! I thought this week was a wash and lost a pound.

12 Aug 16 by member: Suzi161

Good attitude!

12 Aug 16 by member: HCB

Thank y'all!

12 Aug 16 by member: AHealthierHappy

Lesson learned 😊

12 Aug 16 by member: EDC1972

I don't really eat breakfast but I know I need to have the Protein so I got a chocolate Protein and put 1 scoop in my coffee it keeps my full till lunch and it taste so good this mite help you I also forget to eat till late

13 Aug 16 by member: D5949


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AHealthierHappy's Journal, 12 August 2016

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