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Another chilly, but sunny morning. DH made up the usual pancakes this AM, so I didn't exercise beforehand. Not sure what I'll be doing for exercise today - or if I'll take the day off, instead of tomorrow, as I did last week. I think I'll do some household things while I decide.
OK...decision time. Walked 3.2 miles, 2.5 of it with both doggies as it was sunny and the temps had come up into the low to mid-60's with a nice steady breeze. No matter what else happens today....at least I got my exercise in!!!!
Diet Calendar Entries for 12 November 2011:
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1539 kcal
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Fat: 101.77g | Prot: 114.58g | Carb: 46.54g.
Breakfast: Louis Rich turkey sausage, canola oil, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, egg. Lunch: beef, cut like stir fry, Jones cherrywood smoked sliced bacon. Dinner: Wishbone ranch salad dressing, NY strip steak, Armenian cucumber, romaine, salad toppins. Snacks/Other: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Jello Mousse Temptations - Caramel Creme. more...
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1869 kcal
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Activities & Exercise:
Resting - 14 hours and 56 minutes, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Sleeping - 8 hours. more...
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 Comments
Hello Sandy - just saying Hi - I am off to start my Thanksgiving shopping. Hope you two find something fun to do this weekend.
12 Nov 11 by member: BuffyBear
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Hi Buffy...DH is fixing my car....not exactly "fun togetherness" but it's actually moderately fun for him and I'll be pleased after it's all done!
12 Nov 11 by member: Sandy701
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Sandy sounds like you had a nice sunny slightly breezy walk with the doggies, now nice.
12 Nov 11 by member: notfast
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Yay you for exercising! Gosh your weight history looks amazing! I am so proud of you!
12 Nov 11 by member: squigglywiggly
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Hi ya Sandy...I saw some energizer batteries today and thought of you..and the bunny...LOL..I usually have to help my husband if he works on mine...he loves to get my hands dirty...LOL..Have a great weekend whats left of it....☺
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Notfast, the doggies sure enjoyed it. They always seem to be especially joyful when they don't go first thing in the morning and then get "surprised" that they get to go later!
12 Nov 11 by member: Sandy701
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Hey there Squiggs. Yup, I'm working on it......working on it. Hope you're feeling better.
12 Nov 11 by member: Sandy701
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Aw, thanks Bren! There was actually a time or two in band in high school when I got moved from my woodwind instrument to play bass drum, so the Bunny and I could be soul-mates! LOL!!
12 Nov 11 by member: Sandy701
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I can deal with the chilly and cold days if the sun is shining it makes all the difference in the world I love the sunny days.......
12 Nov 11 by member: Yvonne19
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