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Worked out. Walked 3.1 on treadmill.
Diet Calendar Entry for 09 August 2016:
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1090 kcal
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Fat: 4.71g | Prot: 29.42g | Carb: 238.07g.
Breakfast: Kale, Great Value Southwest Spicy Mustard, Sweet Potato. Lunch: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Orville Redenbacher's Gourmet Popping Corn Original, The Biggest Loser Celery Sticks. Dinner: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame. Snacks/Other: vegan ice cream. more...
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