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Walked 6 miles yesterday. Working out today and walking 3.1 miles.
Diet Calendar Entry for 21 August 2016:
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1018 kcal
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Fat: 6.16g | Prot: 33.47g | Carb: 220.31g.
Breakfast: Great Value Southwest Spicy Mustard, Kale, Great Value Southwest Spicy Mustard, Sweet Potato. Lunch: Zucchini, The Biggest Loser Celery Sticks, Orville Redenbacher's Gourmet Popping Corn Original, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, The Biggest Loser Celery Sticks, Orville Redenbacher's White Popcorn. Snacks/Other: vegan ice cream. more...
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