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stupid hypothyroidism. in a freaking up phase
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292.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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4153 kcal
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Fat: 178.52g | Prot: 141.85g | Carb: 535.07g.
Breakfast: 2% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: Butter, French Rolls, Beer Nuts, Pepsi Pepsi (20 oz), Sodexo Classic Chef Salad. Dinner: Dr. Pepper, Panda Express Cream Cheese Rangoon, Panda Express Black Pepper Chicken, Panda Express Beijing Beef, Panda Express White Rice, Panda Express Chow Mein. Snacks/Other: McDonald's Dr. Pepper (Large). more...
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gaining 0.6 lb a week
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