Weigh In record (no journal entry) for 02 August 2016
|
291.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2016:
|
2227 kcal
|
Fat: 65.64g | Prot: 56.92g | Carb: 363.18g.
Breakfast: Vanilla Latte, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Snack Pack Chocolate Vanilla, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Hawaiian Punch Fruit Juicy Red (Can), Pringles Pringles Minis - Original, Chunky Pub-Style Chicken Pot Pie. Dinner: Ranch Style Ranch Style Beans, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Mott's Medleys Assorted Fruit, McDonald's Dr. Pepper (Large), Little Debbie Nutty Bars (57g), Graze Tutti Frutti. more...
|
|
4044 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmp9969's weight history
|