charissebandy's Journal, 08 August 2016

247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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468 kcal

Fat: 1.86g | Prot: 39.12g | Carb: 84.75g.   Lunch: Maple Grove Farms Organic Pure Maple Syrup, Tone's Cayenne Pepper, Lemon Juice. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Skinless Chicken Breast. more...

2798 kcal

Activities & Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...