oandtmaster's Journal, 04 August 2016

Auto-update from FitBit via FitMess
237.7 lb Lost so far: 47.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2016:
2673 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet oandtmaster's own diet   losing 18.5 lb a week

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