oandtmaster's Journal, 02 August 2016

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242.9 lb Lost so far: 42.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2016:
3662 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet oandtmaster's own diet   losing 1.5 lb a week

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oandtmaster recorded a Weight Entry at 295.0 lb.

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