|
I just updated my bio a little bit... it started to look old... lol!
The weight is good, I am still attending gym regularly and toning up my body. A lot of awesome changes are already appearing on my body, love it! I actually need to say that my arms (biceps) are pretty well worked I have a lil muscle that I can pop out lol! So proud of it... I will have to take a picture of that... haha :) silly me.. the muscular girl :P
3 more days and this week is over... x-mas.. of course... no plans... nothing exciting will happen... it's ok. I am over it!
Eating good... is another good thing... life isn't so bad, I just hate the cold weather, but that.. I have to live with it until next summer! lol
Good day all!!
Diet Calendar Entries for 21 December 2009:
|
863 kcal
|
Fat: 30.08g | Prot: 38.92g | Carb: 110.24g.
Breakfast: neilson milk 1%, corn bran cereal. Lunch: french fries. Dinner: onion, mushrooms, green peppers, chicken breast. Snacks/Other: cupcakes, Thinsational, Trail Mix Chewy Granola Bars. more...
|
|
1729 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
|
 Comments
I will never let myself go back to what and who I used to be & look like. This feels too good comparing to any food in the world! I have achieved my goal and I ams ticking to it! ;)
24 Dec 09 by member: Mirej
|
Hi Mimi! I wish you a merry christmas. winter will be gone soon, and we'll go back to life then! Congratulations on your amazing job, keep it down!
24 Dec 09 by member: jessyline
|
I prefer lean, sexy girls with good muscle tone but, these days, girls with big muscles will do as well. ;-) Merry Christmas Mimi!
24 Dec 09 by member: information
|
Mimi, I noticed that we were about the same weight wise, not sure of your height, but I am just over 5 feet tall. Anyway, I have to agree, I know I look better in clothes that fit me and show my body instead of the "too big" clothes that I was wearing to hide the fact that I was overweight, which when combined with large breasts, just made me look EVEN bigger, lol. I am happy with myself now and I don't ever want to go back either! I also know I can maintain my weight, so that's a good thing. I can treat myself to delicacies, but then get right back to eating healthy. I know that exercise has to be a part of my life. I may not have to work out an hour and a half a day in the future, but for right now I am enjoying the results. I too have recently introduced weights into my workout so I am looking forward to seeing my muscles! Keep up the good work. I am about to adjust my goal to 115, now that I am also to 130. I started out at 152.
24 Dec 09 by member: kmaxwell08
|
Anne... thank you hunni!! I am sooooooooo looking forward to the summer!!! LOL... even though we don't have snow here.. but still the cold is bad! Wishin you all the best & a happy x-mas.. Take care!
24 Dec 09 by member: Mirej
|
Info... are you asking me for a x-mas gift?? hahaha I like girls like that too! hahahaha ;) Happy Holidays to you as well & Merry X-Mas!!!
24 Dec 09 by member: Mirej
|
Glen... keep up the good work.. you are doing great anyways... just stick to the good habits... and you will eventually get used to it... and then your body will need the good stuff to function properly!! ;) It works for me!! But... it did take some time for the body to transform and accept my new lifestlye. However it is amazing now! Heading to gym right after work!!! Woooooooot!
24 Dec 09 by member: Mirej
|
kmaxwell... I wrote you a message on your journal... so I won't repeat on here... Good work and keep it like that!!
24 Dec 09 by member: Mirej
|
25 Dec 09 by member: information
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mirej's weight history
|