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jessyline

Start Weight:	(01 Jul 09) 114.2 lb
Current Weight:	(06 Nov 09) 114.6 lb
Goal Weight:	112.4 lb

following: Blood Type Diet
performance: gaining 0.4 lb a week

32 years old, not married, no kids. I work on a farm, which means I'm rather active all day, I enjoy outdoors activities but I also looove staying at home and read books or watch movies when I have a chance.

1.70m, 51.8 kgs. Blood type O.

My goal: maintain this weight, build muscle and tone my body.
using the food tracker is a great help to manage my food intake.

FatSecret member since: 03 Apr 09

jessyline's Weight History

view jessyline's complete history

jessyline's latest member challenges

208

14 days of Flippin Fitness

status:	Completed
ended:	15 Oct 09
view progress

Cutey Booty Boot Camp- Baby got Back!

status:	Completed
ended:	17 Aug 09
view progress

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jessyline's buddies

	EatRunLive on diet EatRunLive's own diet
	not sharing weight

	Christiet on diet Christiet's own diet
	last weighin: steady

	chattycathy1955 on diet The South Beach Diet
	buddies only

	Want2BFit on diet Want2BFit's own diet
	last weighin: steady

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jessyline's latest photos

on june 20th, 114 lbs in challenge Marathon Madness: No Excuses 6 comments	yesterday, after 1 month and half of workout in challenge Cutey Booty Boot Camp- Be Bootilicous 5 comments	2 month ago for the first challenge in challenge Cutey Booty Boot Camp- Be Bootilicous no comments	back. in challenge Cutey Booty Boot Camp is Back! 1 comment	side, in challenge Cutey Booty Boot Camp is Back! no comments

jessyline's cookbook

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach Vegetable Dip

A low point version of spinach dip made with fat free sour cream, bell peppers, garlic and spinach.

cals: 78kcal | fat: 0.97g | carbs: 13.09g | prot: 5.07g

Crockpot Chicken Vegetable and Brown Rice Soup

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

cals: 44kcal | fat: 0.19g | carbs: 11.57g | prot: 1.77g

Lemon Bulgur with Herbs

A light bulgur wheat dish perfect with a nice salad.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.28g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 130kcal | fat: 2.07g | carbs: 23.09g | prot: 5.68g

Quinoa and Black Beans

A high protein vegetarian dish, good hot or cold, especially the next day.

view complete cookbook

jessyline's latest posts

Dieting = Happiness?
I think beeing a social eater and beeing healthy are absolutely compatible. of course, in a first time if you are overweighed you might need to cut off fattening food and drinks. but in a long term, it's possible to have a social life and stay healthy. and beeing healthy is anyway the only way to live longer and happier. it's not only about looking good in skinny jeans, it's also about not getting sick, not beind in pain, being able to move and do whatever you want without having a hard time to catch your breath...
I think it's a question of balance. If you eat more one day, then you eat less the next, or you can eat light during the week and indulge more on the weekends... and what is the most important in social events, beeing with your friends and family and share a good time, or eating full plates of food? congratulations on your weight loss!

posted 07 Nov 2009, 08:37

good way on diet
I found the workouts from this girl on youtube a while ago (they are really good!), but I didn't know she had a website. thanks for sharing!!

posted 06 Nov 2009, 18:45

Food scale?
I was looking on Ebay lately to buy a body fat scale. I also found lots of food scales pretty cheap, maybe you can have a look there...

posted 04 Nov 2009, 20:56

online workout videos???
Youtube has A LOT of workout videos, and it's free!

posted 02 Nov 2009, 19:42

pumpkins
if you have time, go see in my journal I posted a good (well, I like it!) recipe of pumpkin soup in october. I don't remember when I posted it, sometime in October. good luck!

posted 02 Nov 2009, 19:38

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jessyline's journal

(3 comments)

06 November 2009

good morning! yesterday was a black flag day at work, the water system failed again and I rushed all day to get it fixed. this thing will never end... ...

on diet Blood Type Diet gaining 0.4 lb a week

(4 comments)

04 November 2009

after 2 days of relative hapiness, the black cloud is back over my head. I've had negative thoughts all day, I can't help it. BUT: I'm trying hard to ...

on diet Blood Type Diet

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jessyline's Recent Food & Exercise

	15 g mozzarella
	1 large egg
	2 servings Coffee with Skim Milk
	Desk Work
	Housework
	Desk Work

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jessyline's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

view all jessyline's groups

jessyline's Recent Activity

jessyline's own activity

	commented on chattycathy1955's journal.
	commented on information's journal.
	replied to jelliottbrennan's post - Dieting = Happiness?.
	commented on Want2BFit's journal.

jessyline's Buddies

	chattycathy1955 replied to jelliottbrennan's post - Dieting = Happiness?.
	poet-in-motion commented on KellyBo's journal.

Blood Type Diet Recent Activity

	Jeff H updated their exercise diary.
	jcintra recorded a weigh in.
	cicil recorded a journal entry.
	ingacastro added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
	erinls88 recorded a weigh in.
	Rayres recorded a journal entry.
	2fat2long updated their food diary.
	bibish recorded a weigh in.