Nisey's Journal, 27 July 2016

Whew !! Finally broke my plateau. Took a month but it finally happened. Granted my portions were going up and I wasn't exercising as much but I think I am back on track now. I hope so cause I gots lots more pounds to lose!
232.0 lb Lost so far: 7.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

13 Supporters    Support   

Comments 
Keep up the good work! 
27 Jul 16 by member: PGM012197
Good drop! Keep it up! 
27 Jul 16 by member: Watermelon04
It's such a relief when the scale starts moving again! Stick to your plan, and keep the faith! 
27 Jul 16 by member: mskestrela
Nice going! Cute dog.... Name? 
27 Jul 16 by member: SjF60
Halfway to goal already! 
27 Jul 16 by member: HCB
Nice loss there! 
27 Jul 16 by member: warrenwinter

     
 

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