alhuey's Journal, 25 July 2016

Wow - look at that.

I had one less snack than normal yesterday and a mega smoothie instead of my normal lunch. But I did have a full glass of wine with dinner. All ended in a net loss. :)

Meanwhile, yesterday I didn't feel like I was dieting at all. I might more mega smoothies for lunch this week.

Goal for today- Find my FitBit and charge it!
175.6 lb Lost so far: 5.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
losing 7.0 lb a week

3 Supporters    Support   

Comments 
Good job! 
25 Jul 16 by member: pandasmom
Nice! 
25 Jul 16 by member: HCB
Nice! 
25 Jul 16 by member: mskestrela
Good job! 
25 Jul 16 by member: warrenwinter

     
 

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