Weigh In record (no journal entry) for 22 July 2016
Diet Calendar Entries for 22 July 2016:
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582 kcal
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Fat: 15.78g | Prot: 43.77g | Carb: 77.22g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Blueberries, Astro-Athentikos Greek Yogurt 0%- Cherry. Lunch: Walnuts, Flatout Foldit 5 Grains & Flax, Green Leaf Lettuce, Compliments Balance mayonnaise style dressing, Ocean's Flaked White Tuna in Water. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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