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Time for me to get back to back to tracking, journals and daily exercise. Life has gotten crazy with a new team at work which has meant overtime after work hours almost everyday. I need to get a plan worked out this weekend so I can fit in eating, sleeping and exercising properly along with keeping up with the rest of my life. Challenge time!!!
This hot humid weekend will be for me mostly a planning one. Dentist appt Sat am and need to get some outside work done during the cooler parts of the day.
I have maintained the weight but can feel the lack of exercise and feel flabby. I can also feel the difference in the fit of my clothes. So back at it!!
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 Comments
Go, Jeri! Good that you have the weekend free to plan your strategy and start getting into a better routine.
22 Jul 16 by member: heidij123
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Hope the overtime comes to an end soon. Enjoy your weekend as you plan.
22 Jul 16 by member: CP23322
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Thanks my friends!! I miss Leigh has anyone heard from her? I need to send her an email. Cynda, hope your summer is going well, I know you are busy.
23 Jul 16 by member: wholefoodnut
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Plan for success Jeri and you've got your winning formula x
24 Jul 16 by member: KellyM25
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I agree a winning formula!
02 Aug 16 by member: Jones Jennifer
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Jeri, yes, I did hear from Leigh Ellen, busy as ever. I passed on news, but I know she would love to hear from you!
02 Aug 16 by member: heidij123
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