Weigh In record (no journal entry) for 19 July 2016
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115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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840 kcal
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Fat: 48.00g | Prot: 58.00g | Carb: 29.00g.
Breakfast: Cafe Caramel Shake. Lunch: Advantage New Cinnamon Bun Bar. Dinner: Endulge Caramel Nut Chew Bar, Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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gaining 8.4 lb a week
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