Rachel116's Journal, 19 July 2016

I have not been on track at all---today is restart (again) day 1
257.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2016:
633 kcal Fat: 25.83g | Prot: 46.14g | Carb: 47.50g.   Breakfast: Pork, Great Value Hot Dog Buns, Heinz Tomato Ketchup. Lunch: Del Monte Cut Green Beans. more...
on diet Atkins  

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Comments 
We have all fallen off track at some point, Congrats for restarting. You can do it! 
19 Jul 16 by member: Sweet hope
welcome back on track! yes, I agree, we all fall off sometimes. 
19 Jul 16 by member: PrettyHealthyMe

     
 

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