I have not been on track at all---today is restart (again) day 1
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2016:
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633 kcal
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Fat: 25.83g | Prot: 46.14g | Carb: 47.50g.
Breakfast: Heinz Tomato Ketchup, Great Value Hot Dog Buns, Pork. Lunch: Del Monte Cut Green Beans. more...
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Comments
We have all fallen off track at some point,
Congrats for restarting. You can do it!
19 Jul 16 by member: Sweet hope
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welcome back on track! yes, I agree, we all fall off sometimes.
19 Jul 16 by member: PrettyHealthyMe
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