Weigh In record (no journal entry) for 04 November 2011
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140.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1607 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 1.8 lb a week
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Akbanana08's weight history
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