Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 139.0 lb
08 Jan 12	143.0 lb	Reasonably Well
27 Dec 11	141.5 lb	Reasonably Well
13 Dec 11	141.0 lb	Reasonably Well
15 Nov 11	140.0 lb	Reasonably Well
07 Nov 11	139.5 lb	Reasonably Well
04 Nov 11	140.5 lb	Reasonably Well
31 Oct 11	141.5 lb	Reasonably Well
28 Oct 11	141.5 lb	Reasonably Well
27 Oct 11	141.5 lb	Reasonably Well
14 Oct 11	144.0 lb	Reasonably Well
27 Sep 11	141.0 lb	Reasonably Well
25 Sep 11	144.0 lb	Reasonably Well
23 Sep 11	142.0 lb	Poorly
22 Sep 11	142.0 lb	Poorly
15 Aug 11	139.0 lb	Reasonably Well
11 Aug 11	140.0 lb	Reasonably Well
21 Jul 11	142.0 lb	Reasonably Well
26 May 11	142.0 lb	Reasonably Well
29 Mar 11	140.5 lb	Reasonably Well
24 Mar 11	138.0 lb	Reasonably Well
23 Mar 11	138.0 lb	Reasonably Well
22 Mar 11	139.0 lb	Reasonably Well
21 Mar 11	138.0 lb	Reasonably Well
20 Mar 11	139.0 lb	Reasonably Well
25 Feb 11	135.5 lb	Reasonably Well
21 Feb 11	135.5 lb	Reasonably Well
14 Feb 11	135.5 lb	Reasonably Well
10 Feb 11	135.5 lb	Reasonably Well
07 Feb 11	139.0 lb	Reasonably Well
03 Feb 11	136.5 lb	Reasonably Well
01 Feb 11	136.5 lb	Reasonably Well
30 Jan 11	136.0 lb	Reasonably Well
28 Jan 11	135.5 lb	Reasonably Well
27 Jan 11	136.0 lb	Reasonably Well
26 Jan 11	136.0 lb	Reasonably Well
25 Jan 11	136.5 lb	Reasonably Well
09 Dec 10	131.0 lb	Reasonably Well
12 Oct 10	134.5 lb	Reasonably Well
07 Oct 10	135.0 lb	Reasonably Well
02 Oct 10	136.0 lb	Reasonably Well
27 Sep 10	137.0 lb	Reasonably Well
20 Sep 10	135.5 lb	Reasonably Well
19 Sep 10	137.0 lb	Reasonably Well
16 Sep 10	139.0 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
14 Sep 10	139.0 lb	Reasonably Well
13 Sep 10	140.0 lb	Reasonably Well