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Twice in the past week, I kicked off my blanket while asleep. This never happens. I think it means my RMR is higher. (AC is on.)
Last night, I looked down and realized my legs were crossed. Can't remember the last time I was able to do that!
Fasting today (2 of 3).
Well, I was wrong about Butter Bob. He does have loose skin. He says it is inevitable. I'll just keep going with the thought that maybe I'm different 😕
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236.0 lb
Lost so far: 1.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2016:
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1110 kcal
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Fat: 50.99g | Prot: 42.71g | Carb: 129.10g.
Breakfast: Coffee. Lunch: Bush's Best Vegetarian Baked Beans, Potato Salad with Egg, Rouses Hot Dog Bun, Mustard, Johnsonville Stadium Style Brats Cooked Bratwurst, Watermelon. Dinner: Butter, Organic Valley American Cheese Singles, 365 Organic Classic White Bread, Pacific Natural Foods Organic Creamy Tomato Soup. more...
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losing 7.0 lb a week
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