delede's Journal, 09 July 2016

https://www.youtube.com/watch?v=Af5qUxl1ktI
The above is a link to a TED talk on research into the role of gut flora in health and weight management

@Lady in Denim, see what you did by telling me about mitochondria! Now I am fascinated with the whole story of what alien organisms live in our bodies. Thank you so very much for teaching me something new.
It is fascinating that this scientist speaks of how antibiotics can indirectly lead to obesity because of destroying the good bacteria in the intestines. That might explain why my son gained so much weight after he had several courses of antibiotics and other medications to treat bronchitis.

Hmmm! Does anyone know what are some really good probiotics?

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1269 kcal

Fat: 100.32g | Prot: 46.22g | Carb: 76.79g.   Breakfast: Oats, Bob's Red Mill Flax Seed, Bob's Red Mill Chia Seed, Cheddar Cheese, Calavo Avocado. Dinner: Calavo Avocado, Planters Creamy Peanut Butter, Bob's Red Mill Flax Seed, Cheddar Cheese, Bob's Red Mill Chia Seed. Snacks/Other: Roasted Salted Cashew Nuts, Oil Popped White Popcorn. more...