kimsan's Journal, 01 November 2011

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Diet Calendar Entries for 01 November 2011:
1437 kcal Fat: 69.05g | Prot: 98.47g | Carb: 111.57g.   Breakfast: power breakfast sandwich. Lunch: Rotisserie Chicken, Baby Spinach, Grilled Red Pepper, Extra firm Tofu, Zucchini, Tomato, squash, Quinoa, Kale. Dinner: McDonalds. Snacks/Other: Plant Fusion - Vanilla Bean, Almond Breeze Unsweetened Original, walnuts. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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