Register  |  Sign In

kimsan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 11th: 503 * 36%
fat: 11.94g
|
protein: 23.17g
|
carbs: 83.04g
- -
Mon 10th: 484 * 35%
fat: 13.89g
|
protein: 18.89g
|
carbs: 77.45g
- -
Wed 5th: 1039 * 74%
fat: 39.51g
|
protein: 54.88g
|
carbs: 98.96g
1801*  762
Tue 4th: 666 * 48%
fat: 24.99g
|
protein: 57.66g
|
carbs: 53.36g
1801*  1135
Mon 3rd: 830 * 59%
fat: 49.90g
|
protein: 63.18g
|
carbs: 32.86g
- -
Sun 2nd: 543 * 39%
fat: 22.72g
|
protein: 34.57g
|
carbs: 48.09g
- -
Sat 1st: 794 * 57%
fat: 36.50g
|
protein: 55.31g
|
carbs: 64.59g
2089*  1295
January 2014
Fri 31st: 1080 * 77%
fat: 53.27g
|
protein: 71.60g
|
carbs: 75.89g
1801*  721
Thu 30th: 1119 * 80%
fat: 28.96g
|
protein: 79.57g
|
carbs: 143.48g
1801*  682
Wed 29th: 627 * 45%
fat: 32.87g
|
protein: 55.97g
|
carbs: 25.00g
2345*  1718
Tue 28th: 1196 * 85%
fat: 63.58g
|
protein: 76.30g
|
carbs: 86.39g
1801*  605
Mon 27th: 679 * 48%
fat: 22.79g
|
protein: 56.31g
|
carbs: 59.35g
2048*  1369
Sun 26th: 549 * 39%
fat: 31.38g
|
protein: 57.27g
|
carbs: 10.26g
1801*  1252
Sat 25th: 821 * 59%
fat: 44.49g
|
protein: 58.86g
|
carbs: 47.38g
1801*  980
Fri 24th: 1040 * 74%
fat: 45.26g
|
protein: 90.03g
|
carbs: 67.56g
1801*  761
Thu 23rd: 1379 * 98%
fat: 65.09g
|
protein: 102.69g
|
carbs: 91.70g
1801*  422
Wed 22nd: 994 * 71%
fat: 36.16g
|
protein: 84.79g
|
carbs: 81.60g
1801*  807
Tue 21st: 1065 * 76%
fat: 34.41g
|
protein: 75.56g
|
carbs: 116.17g
1801*  736
Mon 20th: 1037 * 74%
fat: 40.78g
|
protein: 77.99g
|
carbs: 59.93g
2051*  1014
Sun 19th: 1312 * 94%
fat: 21.22g
|
protein: 50.23g
|
carbs: 204.27g
1823*  511

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.