| February 2014 |
| Tue 11th: |
503 *
|
36%
|
fat: 11.94g |
| |
protein: 23.17g |
| |
carbs: 83.04g |
|
-
|
-
|
| Mon 10th: |
484 *
|
35%
|
fat: 13.89g |
| |
protein: 18.89g |
| |
carbs: 77.45g |
|
-
|
-
|
| Wed 5th: |
1039 *
|
74%
|
fat: 39.51g |
| |
protein: 54.88g |
| |
carbs: 98.96g |
|
1801*
|
 762
|
| Tue 4th: |
666 *
|
48%
|
fat: 24.99g |
| |
protein: 57.66g |
| |
carbs: 53.36g |
|
1801*
|
1135
|
| Mon 3rd: |
830 *
|
59%
|
fat: 49.90g |
| |
protein: 63.18g |
| |
carbs: 32.86g |
|
-
|
-
|
| Sun 2nd: |
543 *
|
39%
|
fat: 22.72g |
| |
protein: 34.57g |
| |
carbs: 48.09g |
|
-
|
-
|
| Sat 1st: |
794 *
|
57%
|
fat: 36.50g |
| |
protein: 55.31g |
| |
carbs: 64.59g |
|
2089*
|
1295
|
| January 2014 |
| Fri 31st: |
1080 *
|
77%
|
fat: 53.27g |
| |
protein: 71.60g |
| |
carbs: 75.89g |
|
1801*
|
721
|
| Thu 30th: |
1119 *
|
80%
|
fat: 28.96g |
| |
protein: 79.57g |
| |
carbs: 143.48g |
|
1801*
|
682
|
| Wed 29th: |
627 *
|
45%
|
fat: 32.87g |
| |
protein: 55.97g |
| |
carbs: 25.00g |
|
2345*
|
1718
|
| Tue 28th: |
1196 *
|
85%
|
fat: 63.58g |
| |
protein: 76.30g |
| |
carbs: 86.39g |
|
1801*
|
605
|
| Mon 27th: |
679 *
|
48%
|
fat: 22.79g |
| |
protein: 56.31g |
| |
carbs: 59.35g |
|
2048*
|
1369
|
| Sun 26th: |
549 *
|
39%
|
fat: 31.38g |
| |
protein: 57.27g |
| |
carbs: 10.26g |
|
1801*
|
1252
|
| Sat 25th: |
821 *
|
59%
|
fat: 44.49g |
| |
protein: 58.86g |
| |
carbs: 47.38g |
|
1801*
|
980
|
| Fri 24th: |
1040 *
|
74%
|
fat: 45.26g |
| |
protein: 90.03g |
| |
carbs: 67.56g |
|
1801*
|
761
|
| Thu 23rd: |
1379 *
|
98%
|
fat: 65.09g |
| |
protein: 102.69g |
| |
carbs: 91.70g |
|
1801*
|
422
|
| Wed 22nd: |
994 *
|
71%
|
fat: 36.16g |
| |
protein: 84.79g |
| |
carbs: 81.60g |
|
1801*
|
807
|
| Tue 21st: |
1065 *
|
76%
|
fat: 34.41g |
| |
protein: 75.56g |
| |
carbs: 116.17g |
|
1801*
|
736
|
| Mon 20th: |
1037 *
|
74%
|
fat: 40.78g |
| |
protein: 77.99g |
| |
carbs: 59.93g |
|
2051*
|
1014
|
| Sun 19th: |
1312 *
|
94%
|
fat: 21.22g |
| |
protein: 50.23g |
| |
carbs: 204.27g |
|
1823*
|
511
|
