ALee1968's Journal, 07 July 2016

Weigh In record (no journal entry) for 07 July 2016

Diet Calendar Entries for 07 July 2016:
1774 kcal Fat: 90.97g | Prot: 87.10g | Carb: 170.97g.   Breakfast: McDonald's Breakfast Burrito, Starbucks Peppermint Mocha (Venti). Lunch: Talking Rain Sparkling Ice - Kiwi Strawberry, Simply Nature Organic Roasted Red Pepper Dressing, Hannaford Mild Cheddar Shredded Cheese, Onions, Lettuce. Dinner: Jimmy John's #10 Hunter's Club Unwich. Snacks/Other: Starbucks Peppermint Mocha (Grande). more...
3750 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 6 hours and 30 minutes, Housework - 1 hour. more...

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Comments 
Great! 
07 Jul 16 by member: HCB
Nice loss there! 
07 Jul 16 by member: warrenwinter
Good job! 
07 Jul 16 by member: pandasmom

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