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Well, I fell short of my goal for this challenge, but still lost 7 lb which is more than I would have if not trying. I could list all my excuses for falling short such as my dog developing a leg cancer which required an amputation (OMG!) and our total plumbing disaster with septic system failure... but it's ALWAYS SOMETHING! I will take a deep breath and pick up another challenge and keep on keeping on until I get to my final goal.
Diet Calendar Entry for 04 July 2016:
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1722 kcal
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Fat: 61.66g | Prot: 76.13g | Carb: 221.67g.
Breakfast: General Mills Honey Nut Cheerios Medley Crunch, EAS AdvantEDGE Soy Protein Powder - Chocolate, Land O'Lakes Fat Free Half & Half, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries, Coffee. Lunch: Unsweetened Iced Tea, Pizza with Meat, Coca-Cola Diet Coke (Can). Dinner: Watermelon, Corn On The Cob with Butter, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Chick-fil-A Unsweetened Iced Tea (Large). Snacks/Other: Nature's Way Alive! Women's Gummy Vitamins, Sundown Naturals Fish Oil, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Women's Daily Multivitamin, Vitafusion Power C Gummy Vitamins, Coca-Cola Diet Coke (Can), Pumpkin Pie. more...
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 Comments
Sorry for all the struggles you faced. I hope your dog is recovering well. You did amazing with all that you went through, congrats and celebrate.
04 Jul 16 by member: ChicaLean
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Stress works against fat loss. That said, you did wonderfully well. You live through some challenging time and lost weight. Not bad.
04 Jul 16 by member: erikahollister
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Thanks for all the support. It was fun working with everyone here!
05 Jul 16 by member: Sarah Bru
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