lillian65's Journal, 02 July 2016

had a bad attack of the munchies get back to it sunday.

Diet Calendar Entries for 02 July 2016:
1826 kcal Fat: 62.59g | Prot: 45.75g | Carb: 268.94g.   Breakfast: Sainsbury's Banana, Tea with Skimmed Milk. Lunch: Jams and Preserves, Warburtons Tiger White Bread, Country Life Countrylife Spreadable, Tea with Skimmed Milk. Dinner: Tesco New Potatoes, Cooked Carrots (from Fresh), Country Life Countrylife Spreadable, Sainsbury's Wafer Thin Ham Slices, Weight Watchers Raspberry Layered Fromage Frais, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk, Tesco Egg Custard Tarts, Rowntree's Fruit Pastilles (Tube), Fry's Turkish Delight, Asda Chosen By You Mini Pork & Pickle Pie. more...
3841 kcal Activities & Exercise: Vacuuming - 1 hour and 30 minutes, Grocery Shopping - 15 minutes, Housework - 1 hour and 30 minutes, Hanging Laundry - 5 minutes, Washing Dishes - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 47 minutes, Driving - 15 minutes, Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 20 minutes, Walking (slow) - 2/mph - 5 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lillian65's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.