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good saturday morning! Ok well the stupid "box on the floor" is not cooperating, I feel good but the little dial (or in this case electronic display) is not moving down. COME ON!
Today is an off day of my 3 day diet but I'm behaving. I have a cookout to go to this evening at church but I am determined to keep my portions within control. That is a big thing with me! I'll update tonight of my success. have a good day all!
Diet Calendar Entry for 02 July 2016:
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1240 kcal
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Fat: 52.34g | Prot: 32.67g | Carb: 97.40g.
Breakfast: Cinnamon, Crisco Organic Coconut Oil, Coffee, Grapefruit, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Smucker's Natural Creamy Peanut Butter 2T. Lunch: Dole Broccoli Slaw. Dinner: Cabernet Sauvignon Wine, Potato Chips, Hamburger on Bun. more...
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