sierra1167's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016

Diet Calendar Entry for 28 June 2016:
937 kcal Fat: 60.20g | Prot: 79.81g | Carb: 25.63g.   Breakfast: Raspberries, Atkins Dark Chocolate Royale Shake, Boiled Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Splenda Zero Liquid, Coffee (Brewed From Grounds). Dinner: Kraft Mayo Real Mayonnaise, Water, Lemon Juice, Bob Evans Green Beans, Bob Evans Grilled Chicken Breast. Snacks/Other: Gatorade Propel Zero - Grape, Jack Link's Prime Rib Seasoning Beef Tender Cuts, Laughing Cow Mini Babybel Original Cheese, Gatorade Propel Zero - Grape. more...

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Good job! 
28 Jun 16 by member: pandasmom

     
 

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