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I'm off to the lab this morning to get extensive blood testing. I went to an integrative medicine doctor for some guidance. He ordered lots of blood tests - and my insurance is paying for it! I'm eager to see what can be learned.
Diet Calendar Entries for 23 June 2016:
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1552 kcal
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Fat: 132.85g | Prot: 59.52g | Carb: 36.03g.
Breakfast: Heavy Cream, Cheddar Cheese. Lunch: Heavy Cream, Raw Vegetable. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Raw Vegetable, Tuna in Water (Canned), Mixed Salad Greens, Cheddar Cheese. Snacks/Other: Heavy Cream, Blackberries, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Mauna Loa Macadamia Nuts. more...
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4190 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Driving - 1 hour and 33 minutes, Watching TV/Computer - 3 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Knowledge is power! Keep us posted, please!
23 Jun 16 by member: mskestrela
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Well, they took 6 vials of blood, so I do hope that it provides some insight. I've been eating ketogenic, so it will be interesting to see how this is affecting my cholesterol, insulin, hormones, etc. Since I'm post-menopausal, we're looking at estrogen, testosterone and thyroid levels to see if there's any help to be had with weight loss and sleep (both are challenging for me!).
23 Jun 16 by member: erikahollister
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