pedo - 10882 steps
had graham cracker at midnite grrrr!!!
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181.6 lb
Lost so far: 54.2 lb.
Still to go: 31.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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835 kcal
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Fat: 16.21g | Prot: 63.14g | Carb: 109.57g.
Breakfast: clementine, Haddock (Fish), Edam cheese, Bananas, Instant Coffee (made from Powdered), greek yogort with dates and figs, Raisin Bread, 1 slice, ginger candy 1 piece, ritz crackers. more...
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steady weight
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Onkwe's weight history
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