Weigh In record (no journal entry) for 22 June 2016
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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708 kcal
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Fat: 37.39g | Prot: 66.27g | Carb: 42.35g.
Breakfast: Bacon, Fried Egg. Lunch: Albertsons Hard Boiled Egg Whites, Great Value Thin Sliced Rotisserie Seasoned Chicken Breast. Dinner: Egg Omelet. Snacks/Other: Lime, Jicama, Jell-O Sugar Free Cherry, Bai Sumatra Dragonfruit, Kraft Natural Mozzarella String Cheese. more...
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losing 14.0 lb a week
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