hramirez102

following: hramirez102's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 22 Oct 10

hramirez102's Weight History

Weekends full of carbs.

on diet hramirez102's own diet

Bad choice of dinner. Tacos al carbon.

on diet hramirez102's own diet gaining 1.0 lb a week

	2 servings McDouble
	1/2 small breast Roasted Broiled or Baked Chicken Breast
	0.1 cup, fresh Cooked Spinach (from Fresh)
	Walking (brisk) - 4/mph
	Running - 6/mph
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

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