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I haven't weighted in since the middle of october so I finally did today and I was down three lbs. Just trying to eat in moderation and keep my calories under 1600. I haven't been excercising at all since getting trigemic neualgia (the meds suck the life out of me). Feel so good to be close to getting under that 200 lb mark. I have a family reunion in June of 2012. It would be great to be feeling great about myself and not have my family stare at me because of my weight.
Diet Calendar Entry for 25 October 2011:
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1685 kcal
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Fat: 68.91g | Prot: 73.08g | Carb: 198.44g.
Breakfast: fruit shake, butter, Whole Wheat Bread. Lunch: #5 Vito. Dinner: Turkey Chili with Beans. Snacks/Other: 1% Fat Milk, Postum, Chocolate Chip Cookie (Home Recipe or Purchased), Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Bagel Bites Supreme. more...
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