moondove's Journal, 24 October 2011

Good Morning to Everyone. Here's to all of us having a super week! :)

Update: Completed Day 5 of Atkins... Come on scale...Move for me in the morning, pleaseeeeee....

Diet Calendar Entry for 24 October 2011:
1439 kcal Fat: 113.91g | Prot: 64.57g | Carb: 32.15g.   Breakfast: pepperoni, heavy cream, extra virgin olive oil, Sugar Free French Vanilla Liquid Coffee Creamer, bell pepper, Splenda, water, Coffee (Brewed From Grounds), cheddar cheese, eggs. Lunch: ham off the bone, Extra Large Grade A Eggs, onion, Coffee (Brewed From Grounds), water, Splenda, heavy cream, red tomatoes. Dinner: hillshire farms cheddar wurst, Broccoli Flower Clusters, butter, brussels sprouts, tejava iced tea, lemon. more...

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Comments 
Good Morning super week to you too......:) 
24 Oct 11 by member: Yvonne19
And in the right direction, please! :D I relate to this feeling! 
24 Oct 11 by member: maw1966
Wow. Has it been 5 days already? Time sure passes quickly. Down, scale ....down! 
25 Oct 11 by member: Helewis
It moved 1 lb back down! :) 
25 Oct 11 by member: moondove

     
 

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