Good Morning to Everyone. Here's to all of us having a super week! :)
Update: Completed Day 5 of Atkins... Come on scale...Move for me in the morning, pleaseeeeee....
Diet Calendar Entry for 24 October 2011:
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1439 kcal
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Fat: 113.91g | Prot: 64.57g | Carb: 32.15g.
Breakfast: pepperoni, heavy cream, extra virgin olive oil, Sugar Free French Vanilla Liquid Coffee Creamer, bell pepper, Splenda, water, Coffee (Brewed From Grounds), cheddar cheese, eggs. Lunch: ham off the bone, Extra Large Grade A Eggs, onion, Coffee (Brewed From Grounds), water, Splenda, heavy cream, red tomatoes. Dinner: hillshire farms cheddar wurst, Broccoli Flower Clusters, butter, brussels sprouts, tejava iced tea, lemon. more...
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Comments
Good Morning super week to you too......:)
24 Oct 11 by member: Yvonne19
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And in the right direction, please! :D I relate to this feeling!
24 Oct 11 by member: maw1966
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Wow. Has it been 5 days already? Time sure passes quickly. Down, scale ....down!
25 Oct 11 by member: Helewis
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It moved 1 lb back down! :)
25 Oct 11 by member: moondove
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