EverettF's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011

175.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:

1725 kcal

Fat: 56.00g | Prot: 41.70g | Carb: 219.61g. Breakfast: Oriental Ramen Noodles. Dinner: Light Beer, Oriental Ramen Noodles. more...

1934 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight


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EverettF's weight history