sierra1167's Journal, 10 June 2016

A little bump up, but not surprising. Unfortunately, it is a lesson learned. Lesson: Even though you know something is normally low carb, always double check when it is from a restaurant. BF thought I wanted him to take all the grilled chicken that was in the fridge for his lunch last night. I didn't. It was for my son and I to have for dinner as well. LOL So, anyway, We ended up ordering from Pizza Hut and I had the order of mild buffalo wings (8 wings). Went to put it into my fat secret....4 net carbs!!! For ONE wing!!! arrggghhhh!!!!

Diet Calendar Entry for 10 June 2016:
1421 kcal Fat: 94.91g | Prot: 103.38g | Carb: 30.89g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Atkins Strawberry Shake, Boiled Egg. Lunch: Gatorade Propel Zero - Grape, Wendy's Junior Bacon Cheeseburger (without bun). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh), Tomatoes, Gatorade Propel Zero - Grape. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Raspberries. more...

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Comments 
I ran into that same bump with a few things! Now I read ALL labels! Today is a new day.. 
10 Jun 16 by member: mskestrela
Hate being blindsided like that, but it is my own fault. Oddly enough, I think the garlic parmesan wings from there are close to zero carb. I chose the wrong flavor...LOL. 
10 Jun 16 by member: sierra1167

     
 

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