Weigh In record (no journal entry) for 09 June 2016
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129.5 lb
Lost so far: 21.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2016:
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1188 kcal
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Fat: 37.44g | Prot: 36.91g | Carb: 176.55g.
Breakfast: Cheecha Lime, Mozzarella Cheese, Grape Tomatoes, Corn Pasta (Cooked). Lunch: President's Choice Blue Menu Smoothie Fudge, Campbell's Vegetable Broth, Chocolate Covered Caramel Candy, Blueberries. Dinner: Pizzaiolo Spinotta. Snacks/Other: Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter. more...
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1875 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Housework - 45 minutes, Walking in home - 1 hour, Resting - 2 hours, Sitting - 12 hours. more...
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gaining 0.7 lb a week
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