moondove's Journal, 19 October 2011

I'm getting a little bored with my foods. Going to have to change it up a little. Hope everyone is doing well! :)

Diet Calendar Entry for 19 October 2011:
1106 kcal Fat: 57.69g | Prot: 70.95g | Carb: 83.35g.   Breakfast: Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, Splenda, water. Lunch: red tomatoes, romaine lettuce, water, tejava iced tea, lemon, solid white albacore tuna, mayonnaise (canola), Stuffed Green Olives, Boiled Egg. Dinner: broccoli, chicken and apple sausage, spring onions, lite salad dressing, red tomatoes, romaine lettuce, water, tejava iced tea, lemon. Snacks/Other: Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, splenda, Boiled Egg, blue diamond almonds, non fat milk. more...

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That is hard when you start getting bored, I am rather a boring eater really and can eat pretty much the same food every day, at the moment I am big into Greek salad with chicken breast......but I know when I do get bored I start to go off track.......so look at others who are doing the same plan as you that does help. I must say your diet always looks better than mine LOL.....{{HUGS}} 
19 Oct 11 by member: Yvonne19

     
 

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