Weigh In record (no journal entry) for 03 June 2016
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164.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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418 kcal
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Fat: 5.53g | Prot: 9.73g | Carb: 80.52g.
Breakfast: Sugar in the Raw Stevia in the Raw, White Sugar (Granulated or Lump), Coffee, Nuts.com Raisins, Nuts.com Healthy Trail Mix, Nuts.com Dried Goji Berries, Bob's Red Mill Steel Cut Oatmeal. more...
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gaining 0.2 lb a week
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