vidgro's Journal, 02 June 2016

85.9 kg
25.6 bmi
189.4 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:
1889 kcal Fat: 79.38g | Prot: 63.48g | Carb: 234.12g.   Breakfast: Butter, Fried Egg without Fat. Lunch: Coca-Cola (Bottle), Eccles Cake. Dinner: Wholemeal Bread, Cheddar Cheese. Snacks/Other: Digestive Biscuits. more...
2724 kcal Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet low calorie diet   steady weight

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