vidgro's Journal, 02 June 2016

85.9 kg
25.6 bmi

189.4 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1889 kcal

Fat: 79.38g | Prot: 63.48g | Carb: 234.12g.   Breakfast: Fried Egg without Fat, Butter. Lunch: Eccles Cake, Coca-Cola (Bottle). Dinner: Cheddar Cheese, Wholemeal Bread. Snacks/Other: Digestive Biscuits. more...

2724 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...